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DT was programmed at the CrossFit Games a few times and is a grueling barbell workout. Air Force Staff Sgt. Timothy P. Davis, 28, was killed on Feb. 20, 2009, when his vehicle was struck by an... This Veterans Day, we’re asking the CrossFit community to join us, Rogue Fitness, and The Step Up Foundation in support of this important cause. Take on the challenge of CHAD1000X to support efforts to bring awareness to the causes and prevention of veteran suicide. Max will be remembered as someone who loved and thrived under the pressure of the grind (Burpees). The rep scheme signifies: – 13 rounds to honor the 13 US troops killed in action. – 8-26-21 reps for the date of the attack. This Veteran’s Day CrossFit Sanitas will complete the Hero WOD “Maxton”. Ready to Enlist? Save the date and be a part of something bigger than yourself. This Veteran’s Day, let’s sweat, let’s salute, and let’s honor those who’ve served. Click here to RSVP. Join us this Veteran's Day for a special WOD—Chad. Whether you're a CrossFit veteran or a newbie, we've got something for everyone. Today’s Murph Prep WOD: Run 800 Meters. 15 Rounds of: 5 Pull Ups 10 Push Ups 15 Air Squats. Run 800 Meters OR, try 7 rounds of: 10 Pull Ups 20… SHRED CrossFit WOD 11.11.20 – ‘Hero WODs’ (Veteran’s Day) by Jenessa Creaturo | Nov 10, 2020 | WODs | 0 comments. Chad. For time: 1000 Weighted Box Step-ups, 45 lbs, 20 in. In honor of Navy SEAL Chad Wilkinson who took his life on October 29, 2018 due to the effects of numerous deployments, several TBIs, blast wave injuries, and PTSD. — or — Veterans Day, 2023. This Veterans Day, we’re asking the CrossFit community to join us, GORUCK, and The Step Up Foundation in support of this important cause. Take on the challenge of CHAD1000X on Nov. 11, 2023, when the workout will be posted for the first time as an official Hero workout on CrossFit.com for Veterans Day. This year, on Veterans Day, there's another Hero WOD (CrossFit's name for routines named to honor fallen service members) well worth your time: ' Chad ', a simple workout with an even more... CrossFit has done an awesome job of dedicating hero WODs to fallen first responders and military personnel, and this one is definitely one of the most challenging, both mentally and physically. What it consists of:
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Photos from events, contest for the best costume, videos from master classes.
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